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888-363-4087 /
Contact us via Email
Yoga, Massage and Reiki Studio
Newly constructed in 2006, this free-standing, self-contained studio at our B&B offers solitude and privacy for your massage, aromatherpy, and reiki treatments. We suggest you speak with Barbara in advance if you would like a massage, aromatherapy treamtent or Reiki treatment during your stay. She will make an appointment for you with the local therapists best-suited to meet your needs.
Do a search on the Internet for the "BENEFITS of MASSAGE". You may be surprised by the results (some of which are listed here):
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- Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs.
- Stimulates the flow of lymph, the body's natural defense system, against toxic invaders. For example, in breast cancer patients, massage has been shown to increase the cells that fight cancer.
- Increased circulation of blood and lymph systems improves the condition of the body's largest organ - the skin.
- Relaxes and softens injured and overused muscles.
- Reduces spasms and cramping - Increases joint flexibility.
- Reduces recovery time, helps prepare for strenuous workouts and eliminates subsequent pains of the athlete at any level.
- Releases endorphins - the body's natural painkiller - and is being used in chronic illness, injury and recovery from surgery to control and relieve pain.
- Reduces post-surgery adhesions and edema and can be used to reduce and realign scar tissue after healing has occurred.
- Improves range-of-motion and decreases discomfort for patients with low back pain.
- Relieves pain for migraine sufferers and decreases the need for medication.
- Provides exercise and stretching for atrophied muscles and reduces shortening of the muscles for those with restricted range of motion.
- Assists with shorter labor for expectant mothers, as well as less need for medication, less depression and anxiety, and shorter hospital stays.
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Therapeutic Massage

Aromatherapy and
Reiki Energy Treatments

Come Relax in Our Japanese Healing Garden!
Please inquire about renting our studio for your off-season meeting.
York Beach is located in southern Maine. This oceanside town offers many restaurants,
boutiques and shops to complement the scenic attractions (beach, Nubble Light,
Mt Agamenticus and more). Please see our Area Attractions for more information.
888-363-4087 / Contact us via Email
P.O. Box 1216, 44 Freeman Street, York Beach, Maine 03910
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